Maciej Herezinski

Personlig trener

SATS Colosseum

Nivå 2

A certified personal trainer since 2018, with a personal background in eastern martial arts. I am passionate about human body capabilities. I make people stronger and healthier by teaching them how to lift heavy weights, proving that strength training is for everyone!

E-post

maciej.herezinski@sats.no

Telefonnummer:

+47 46 25 23 16

Anbefalinger

Kate35år

Maciej is highly competent both on the technical level and the interpersonal skills. I was never a gym person but now I not only know what to do and how but also enjoy each workout there. His approach is truly personal.

Kamila33år

I was always into cardio activities. I was scared I will get bulky from barbell training. Maciej has encouraged me to give it a try and it's my favorite daily routine ever since. He provides quality coaching and shares his expertise. Highly recommend

Ekspertise

Styrke
Increasing strength and power with barbell and kettlebell training
Kampsport/Boksing
Muay Thai, Muay Boran
Skadeforebygging
Preventive training for sports and activities
Annet
Bodybuilding: transform your body by reducing body fat level and gaining muscle mass.
Annet
Powerlifting: Squat, Bench Press, Deadlift

Bakgrunn

Vektløfting
Powerlifting and other barbell lifts: Overhead Presses, Front Squats etc.
Bodybuilding
Physique transformation: loosing fat, building muscles.
Funksjonell trening
Translating gym lifts into everyday life.
Kampsport
I'm 4th Khan in Muay Boran.
Snakker engelsk
Speaking English fluently.