David Tainton
The question is not if we need training, it's how you need to find your way that makes you repeat it, just show up!
E-post
david.tainton@sats.seEkspertise
- CoachingBeen coaching in elite track & field (sprinters) before I became a pt.
- LøpingFormer elite sprinter that naturally evolved in to a sprint coach
- StyrkeStrength training is the foundation to all type of movements from amateur to elite
- Spesifikk idrettSprinting and weight lifting goes hand and hand, gymnastics pattern is good for all people
- AnnetI like all kinds of explosive sports and patterns
Bakgrunn
- DansingTap dancing, rhythm is basic even when you run how relax and explosive in the exact moment
- BodybuildingBodybuilding is fun and cool
- FriidrettSprinting 60, 100 and 200m
- Martial artsKyokushin karate, kickboxing and tae kwon do
- LøpingSprint strength works for all runners
Utdannelse og kurs
- DNS 1,2,3 and sport coach prague school of rehabilitationStockholm
- Dietician, exerscience- fysio nutrition (Emanuel Widmark, John Gröntvedt)Stockholm
- RKC russian kettlebells challengeStockholm
- PCC proggressive calisthenics certificationStockholm
- Strength advancedSats school
- Sprint coachSwedish atheletics association
Tilgjengelighet
- Mandag
- 12:00 - 19:00
- Tirsdag
- 10:00 - 19:00
- Onsdag
- 10:00 - 19:00
- Torsdag
- 10:00 - 18:00
- Fredag
- 11:00 - 16:00
- Lørdag
- Ikke tilgjengelig
- Søndag
- Ikke tilgjengelig